Relaxing Stretching Workout for Flexibility and Stress Relief – Full Body Yoga Pilates Blend (Video)

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Use this relaxing stretching workout to lower stress and increase flexibility.

Source: Fitnessblender.com

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

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