Posted by Nina Dobrev has collaborated on a BODYJAM workout with Reebok and the Les Mills creative team, including BODYJAM Program Director Gandalf Archer-Mills and SH’BAM program director Rachael Newsham. The workout is chosen from Nina’s favorite dance moves and tracks, and developed and certified by our expert team.
BODYJAM is the ultimate combination of music and dance. It’s a killer calorie-burning workout that mixes up House, Hip-hop, Drum ‘n’ Bass, Trap, all styles of electronic dance music.
Source: Les Mills https://youtu.be/Srd6TwU6UoI
Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
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