Fitness / Videos

Total Body Exercise Ball Workout Video – Express 10 Minute Physioball Workout Routine

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Source: FitnessBlender https://www.youtube.com/channel/UCiP6wD_tYlYLYh3agzbByWQ

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

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