Impact of Exercise on Mental Health
The question of whether exercise helps mental health is no longer up for debate. Recently,…
Uncategorized
Exercise
Wellness
When Does Fat Burn Begin During an Exercise Session?
Welcome to fitness alert blog! If you're on a journey to shed those extra pounds,…
Equipment & Gadgets
Gym
The Best Walking Treadmills To Add To Your Home Gym
Whether you’re setting up a state-of-the-art home gym or simply looking to invest in a single machine…
Fitness Tips
Wellness
Great Benefits of Using a Stationary Bike for Workout
Riding a stationary exercise bike is an efficient and effective way to burn calories and…
Wellness
How Exercise Can Help Build Physical — and Mental — Resilience
“Resilience is the ability to recover from stress quickly and efficiently, and secondly to have a higher…
Gym
FIT2000 2 STATION MULTI GYM
FIT2000 2-station Multi-Gym Structural Frame Modern styling and structural reliability through the use of 40mm×80mm…
Exercise
SOLE SB800 Air Cycle (AIR BIKE)
Key Features: LCD screen provides 'realtime' feedback displaying time, distance, calories, speed, RPM, watts and…
Gym
DFT-679 Functional Trainer
DFT-679 Functional Trainer 1.Machine Size:1950x860x1630mm2.Machine weight:345kg3. Weight Stack:100kgs*2(steel)4. Square Tube:50*100mm, thickness 2.5mm, high strength steel…
Equipment & Gadgets
Exercise
RU006R Fytter Brand Treadmill 3.0hp (Cardio Running Series)
RU-6R specification: Running size:140x45cm speed:1.0-18km/h Incline:0-15% auto incline Motor: DC 3.0HP Max user weight:130kgs Program:…