WHY YOU CAN’T LOSE WEIGHT – with Corrina Rachel (Certified Holistic Health Coach)
Corrina Rachel, A holistic health coach most famous for her work with the very popular wellness channel PsycheTruth. She is
4 Killer Rowing Workouts
It’s hard to find a cardio machine that works your body harder than an indoor rower. It requires equal effort
Benefits of Medicine Ball Workouts
If you’re looking for a simple form of exercise to help you tone your core muscles and increase your strength, balance,
Exercise tips for pregnancy
Regular exercise during pregnancy can improve health, reduce the risk of excess weight gain and back pain, and it may
ELLIPTICAL BIKE vs STATIONARY BIKE – Which one is better? (Video)
This is one question that most equipment users and fitness enthusiasts always ask. The video below answers it correctly. Please
Total Body Exercise Ball Workout Video – Express 10 Minute Physioball Workout Routine
Source: FitnessBlender https://www.youtube.com/channel/UCiP6wD_tYlYLYh3agzbByWQ Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not
9 Expert Hand Exercises for Stroke Patients with Pictures
These expert hand exercises for stroke patients will help improve your fine motor skills. The following stroke exercises for hands are organized
Announcing the Arrival of Technofitness Home Treadmill to Nigeria.
The Technofitness Treadmill provides users with a complete exercise workout. This treadmill is durable, reliable, and loaded with valuable features,
